This week is dedicated to falling back in love with running (Mostly because I have a race coming up in a week and 1/2).
I've been to the gym to run the past 2 days in a row. I feel good about that. Tuesday was a lot better than yesterday, but at least I made it there both days! I am giving myself today to rest and then I will probably go to the gym Friday night after work. Marisa and I have also planned to run around DC either saturday or sunday afternoon which I am really looking forward to!
Another thought aside from that...I figured with all the running I've been doing I would have lost some weight and I don't think that is happening. In fact, I feel like I have been gaining weight, and that is incredibly frustrating. I think I need to take a serious look at what I've been eating and maybe the answer is there.
That's all for now.
Thursday, February 25, 2010
Wednesday, February 24, 2010
Tuesday, February 23, 2010
Fun runs!
So, yesterday Maggie cued me into something awesome! Every Tuesday & Thursday night at 7 Pacers has a complimentary "Fun Run". People gather at the store, the runs range from 3 to 7 miles, and they are FREE and open to the general public...and what a coincidence, there is a Pacers in the heart of Clarendon...OH! And what else? Parking around Clarendon is free after 6pm? Yeah. It is.
After further investigation I am finding just how diamond in the rough this find is. I have been skimming over the event calendar and there are some awesome finds here! For example, this Thursday and next Thursday there is a Free Injury Clinic at the Pacers in Clarendon! Which is right up my alley considering I hurt myself just about every other day. They also post races on the event calendar. The one coming up soonest is the Back on My Feet - St. Patrick's Day 8K. Now I don't know if I will be ready for an 8k in 2 weeks, but it's nice to dream.
This is really cool and dare I say I am somewhat excited. I don't want to get my hopes up, but I am super psyched about getting in the gym tonight and going for a run. :)
After further investigation I am finding just how diamond in the rough this find is. I have been skimming over the event calendar and there are some awesome finds here! For example, this Thursday and next Thursday there is a Free Injury Clinic at the Pacers in Clarendon! Which is right up my alley considering I hurt myself just about every other day. They also post races on the event calendar. The one coming up soonest is the Back on My Feet - St. Patrick's Day 8K. Now I don't know if I will be ready for an 8k in 2 weeks, but it's nice to dream.
This is really cool and dare I say I am somewhat excited. I don't want to get my hopes up, but I am super psyched about getting in the gym tonight and going for a run. :)
Monday, February 22, 2010
Welcome Back.
I haven't posted in ages. Somewhat due to lack of information to post about and mostly due to a certain degree of laziness. I haven't been running in a week. A FULL WEEK. In fact, I am pretty positive it has been over a week, GUH! Can you believe that? What the hell is wrong with me? Now, there are certain key factors relating to this awful turn of events:
1 (out of my hands and most importantly). Snow: Snow has caused horrific driving conditions and binge drinking, which leads to complete and total laziness.
2. (work related) PMA: Photo Marketing Association trade show in Anaheim, CA that started this past saturday. Meaning the entire week before was dedicated to staying late at work, massive amounts of coffee, sleep deprivation, and trying not to kill myself.
3. (health related): SICK SICK SICK: This past weekend I thought I was going to die. It was lovely, I promise you. Friday I was feeling iffy, and saturday morning I woke up with an AWFUL headache, and body aches, and nausia. The whole 9 yards. I'm still feeling somewhat under the weather. Awesome.
I need to get back on the horse. I am going to have to unwillingly admit that I am 110% off the horse and need to get back on...and fast. I talked to Marisa last week about how I was struggling with this and how I've been thinking that I will not be ready for the 10 miler we had origionally planned to do. She was supportive, enthusiastic about getting on the horse even, but I knew she was disapointed and still gung-ho (however you spell that...) about the race in general. Something I have not felt in a few weeks. I blame the snow.
Shotty, but it's better then blaming my lack of motivation.
It's time to get back out there. Last Thursday I met one of Ari/Jenna's good friends, Maggie, who just moved to VA and is looking for someone to run with. Perfecto opportunity for me! We exchanged numbers/emails and hopefully we will get to running around the neighborhood soon! I'm psyched for Marisa & I to have a new person to run with! I also think there's a chance she will join AAR with us! All signs point to new running motivation in my life and that can bring nothing but positive vibes. :)
Stay tuned. I hope to get in the gym at least twice this work week, granted this headache subsides. I will post later about how my stamina has gone WAYYY down and how I currently struggle to run 2 miles. I will leave no detail unaccounted for and promise, it's as pathetic as it sounds.
1 (out of my hands and most importantly). Snow: Snow has caused horrific driving conditions and binge drinking, which leads to complete and total laziness.
2. (work related) PMA: Photo Marketing Association trade show in Anaheim, CA that started this past saturday. Meaning the entire week before was dedicated to staying late at work, massive amounts of coffee, sleep deprivation, and trying not to kill myself.
3. (health related): SICK SICK SICK: This past weekend I thought I was going to die. It was lovely, I promise you. Friday I was feeling iffy, and saturday morning I woke up with an AWFUL headache, and body aches, and nausia. The whole 9 yards. I'm still feeling somewhat under the weather. Awesome.
I need to get back on the horse. I am going to have to unwillingly admit that I am 110% off the horse and need to get back on...and fast. I talked to Marisa last week about how I was struggling with this and how I've been thinking that I will not be ready for the 10 miler we had origionally planned to do. She was supportive, enthusiastic about getting on the horse even, but I knew she was disapointed and still gung-ho (however you spell that...) about the race in general. Something I have not felt in a few weeks. I blame the snow.
Shotty, but it's better then blaming my lack of motivation.
It's time to get back out there. Last Thursday I met one of Ari/Jenna's good friends, Maggie, who just moved to VA and is looking for someone to run with. Perfecto opportunity for me! We exchanged numbers/emails and hopefully we will get to running around the neighborhood soon! I'm psyched for Marisa & I to have a new person to run with! I also think there's a chance she will join AAR with us! All signs point to new running motivation in my life and that can bring nothing but positive vibes. :)
Stay tuned. I hope to get in the gym at least twice this work week, granted this headache subsides. I will post later about how my stamina has gone WAYYY down and how I currently struggle to run 2 miles. I will leave no detail unaccounted for and promise, it's as pathetic as it sounds.
Wednesday, February 3, 2010
Get back on the horse.
I haven't been running since Sunday and it's Wednesday. I really need to get back in the gym and get a few miles on the treadmill. I have, however, gone to bikram yoga twice this week. It's making me feel really good and really stretched out and calm. I'm kind of hoping soccer gets cancelled tonight (since it's at 11:30pm, UGH!) and I get to get in the gym and run.
That's about all I have for now. I'm out!
That's about all I have for now. I'm out!
Sunday, January 31, 2010
Quick update - and....GO!
Ok, I don't have a ton of time to update and I realize it's been days since my last.
I ended up going to the step class with Marisa tuesday night, sending my shoulders into a MELT DOWN. YOUCH! But that's ok because at least we got a workout in. Wednesday night I had a soccer game so that was a bit of exercise there. Then everything went downhill and I did not work out again until today, ugh.
I went to the gym this morning an ran 3 miles and in a few hours I am driving home to take a bikram yoga (heated room to about 100 degrees yoga!) class with Ari. Sounds good to me.
I hope to get in the gym or workout more then the 3-4 days I did this past week. I definitely need to run more because I only got a few runs in this past week and I am still nowhere NEAR running 10 miles.
Argh, I am beginning to get frustrated with that and thinking maybe April is too soon and too big a task and maybe I should run a 10mi next year and focus on shorter races this year.
I think my eyes were bigger then my stomach on this one... :(
I ended up going to the step class with Marisa tuesday night, sending my shoulders into a MELT DOWN. YOUCH! But that's ok because at least we got a workout in. Wednesday night I had a soccer game so that was a bit of exercise there. Then everything went downhill and I did not work out again until today, ugh.
I went to the gym this morning an ran 3 miles and in a few hours I am driving home to take a bikram yoga (heated room to about 100 degrees yoga!) class with Ari. Sounds good to me.
I hope to get in the gym or workout more then the 3-4 days I did this past week. I definitely need to run more because I only got a few runs in this past week and I am still nowhere NEAR running 10 miles.
Argh, I am beginning to get frustrated with that and thinking maybe April is too soon and too big a task and maybe I should run a 10mi next year and focus on shorter races this year.
I think my eyes were bigger then my stomach on this one... :(
Tuesday, January 26, 2010
I don't wanna!
I brought my gym bag to work this morning with the full intention of going to the gym tonight and as of now (3:56pm) that is the last thing I want to do. My shoulders/neck are killing me because of a stressful day at work and I'm tired and complain, complain, complain. All I want to do is get into bed with my heating pad, some good music, and my book (which I don't even know what is going on in because it's been that long since I've sat and read it!!).
Maybe I will go straight home after work and hang out for a while and then hit the gym around 8 or 8:30. Maybe. I need to see if Jenny is going to go tonight too, that would be more motivation to get my ass off the couch. Maybe I won't run tonight and do an exercise class instead....
*checking gym class schedule*
Everything sucks and doesn't work with my schedule. Maybe I can convince Jenny to take body step (step aerobics) with me at 8.
Stay tuned to see if I did or didn't psych myself out.
Maybe I will go straight home after work and hang out for a while and then hit the gym around 8 or 8:30. Maybe. I need to see if Jenny is going to go tonight too, that would be more motivation to get my ass off the couch. Maybe I won't run tonight and do an exercise class instead....
*checking gym class schedule*
Everything sucks and doesn't work with my schedule. Maybe I can convince Jenny to take body step (step aerobics) with me at 8.
Stay tuned to see if I did or didn't psych myself out.
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