Ok - this post has absolutely nothing to do with running, but sometimes when you find something you just have to post!
I found this AWESOME music video of Beyonce's dance inspired work out to Move Your Body that is part of Michelle Obama's Let's Move! campain (which promotes a healthier lifestyle for children).
HOW BADLY do I want to do this work out and be part of the video?? Hands down the best thing I've found all day. I may have shimmied once or twice (or 10 times) in my seat.
If you're looking for me tonight, check my room, I'll be watching this over and over again trying to get the moves down.