Tonight I have a 4 mile run which will most likely happen in the gym because of the heat advisory around DC. I don't know if I'm happy about these short runs on the training schedule or if I'm worried I'm not going to be prepared for the Half. I think a little of both. Either way I'm getting more nervous about the half as the day gets closer!
OH! Also, I forgot to report back on my Clif Builders bar! It was pretty delicious. It was just sweet and heavy enough to carry me through my workout without being tired or too full. Although, I will say I have to eat further in advance than I did because I ran with a stomach cramp. Ick! But! I liked it so much that I bought 2 more!
There are only 8 grams of fat in each and 20 grams of protein, which is perfect for this pescatarian because I have a problem getting protein into my diet. I suggest picking one up because for a suppliment bar, they are pretty yummy!
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